Amarjot Kaur (Ronee Kipnes)
Amarjot's desire to create a yogic community for conscious connection was inspired through years of gathering tools, extensive study and practice in Kundalini Yoga and Meditation as taught by Yogi Bhajan, and her desire to uplift and serve those around her.
ANAHATA was born from the realization that there was a need for more spiritually based yogic communities with a strong emphasis on balancing the mind, physical, and energy bodies through the practice of yoga, the healing vibrations of gong and crystal bowls, meditation, pranayama, and mantra.
Amarjot began her journey in Kundalini Yoga in 2007 after falling wildly in love with the practice! Kundalini Yoga as taught by Yogi Bhajan, had a profound impact on her life by relieving anxiety and opening her heart to the beauty surrounding her. She is a KRI Level 2 Certified Teacher as well as a ERYT-500 through Yoga Alliance.
With a desire to deepen both her practice and knowledge of this powerful technology and ancient teachings, Amarjot has entered the KRI Level 3 course of study in Kundalini Yoga and Meditation, as taught by Yogi Bhajan. Presently an associate trainer in the Aquarian Academy, Amarjot serves on the training team to share these vast technologies in ANAHATA's KRI Kundalini Yoga Teacher Training Programs.
In 2013 Alchemy Crystal Singing Bowls were introduced into her consciousness and quickly became a new passion. The high vibration frequency and healing capabilities of the crystal alchemy bowls were a perfect addition to her Kundalini Yoga practice and classes. Amarjot began studying with sound healing professionals around the country with a clear intention to utilize this technology, uplift and transform herself and others in her community!
Anahata Yoga Sound and Energy Healing is Phoenix’s only Crystal Bowl Temple with over 170 Crystal Alchemy Singing Bowls.
"Travel light, live light, spread the light, be the light." Yogi Bhajan
Amarjot Kaur (Ronee Kipnes) instructs the following:
Gentle Kundalini Yoga & Sound Journey
Join Amarjot Kaur (Ronee) for a gentle, yet deep, Kundalini Yoga and Meditation experience, complete with a 30 minute Sound Journey relaxation.
Gentle movement, mantra, and meditation to deeply restore the balance to the mind, body and spirit through ancient yogic technology of Kundalini Yoga. Relax and renew through the sound vibrations of crystal singing bowls, gongs, and chimes as the sound-current activates, clears, and heals at the cellular, emotion, energetic, and spiritual level!
This class is appropriate for all levels!
... a magnificent experience for all. All class fees collected are donated to The Seva Project, a scholarship fund to support the wellbeing our community.
Kundalini Yoga and Meditation
Yoga is a spiritual practice yoking the body, the mind, and the spirit. Kundalini Yoga, the yoga of awareness, delivers you to YOU by clearing and balancing the chakras while building strength and releasing the energy located at the base of your spine. In this class you will focus on breath (pranayama), physical movement (asana), chanting (mantra) and meditation.
Kundalini yoga is the pathway to a happy and healthy life through balancing the blood and brain chemistry, and creating a flow of feel-good hormones in the body. Meditation brings us to state of peace by connecting to the divine within. Ancient technologies for modern times!