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Gentle Yoga


This class is taught by:

Rasoul Sobhani

Rasoul Amin Sobhani is a Registered Yoga Teacher with Yoga Alliance, which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School (RYS).

ERYT-500 Master level yoga teacher
Certified Thai Yoga BodyWork
Certified Pilate instructor
Law of attraction and relationship coach
Tai chi ,chi qung master teacher

Rasoul has been teaching yoga for 14 years. With 20 years experience in self defense, he is a 3rd degree black belt in Kung Fu and a royal Korean martial art called Kuk Sool Won. Rasoul comes to us with a strong background in alignment based Yoga, and is a certified Pilates instructor. He holds a certificate in Thai Yoga body work from the Arizona Institute of Thai Massage. Rasoul is currently the lead teacher at ASU’s yoga program. With love and passion for safe and proper alignment, body awareness and explaining every pose with props,it makes his classes available to everyone!! Hel has been instructing Wall Yoga for over 5 years to yoga teachers. Rasoul also teaches yoga and Tai Chi/Chi Gung on Persian TV weekly. Author and creator of eighty Yoga and Tai Chi DVDs suited for practitioners of various levels from beginners to advance!

Rasoul has influenced many with his calm demeanor, friendly smile and deep wisdom.

Veda Spidle

Veda Spidle was born in Lithuania and at a young age immigrated to the
United States with her family. Since childhood, she has been surrounded by art, yoga, meditation, and spirituality. These influences led her to pursue a B.A. in Interior Design and later, to live abroad to teach English in South Korea, where she met her husband.
Her experience there gave her a foundation for connecting to students, making learning fun, and
expanding her perspective of life.

Upon leaving South Korea, she and her husband moved to Arizona where the
opportunity to blend her love of yoga with her passion for teaching presented itself. With the support of her family, friends, mentors, and students, Veda completed Yoga Teacher Training and is now an E-RYT at the 200-hour level and an RYT at the 500-hour
level with a focus on Anusara® yoga. She continues to expand her knowledge of yoga by constantly attending additional training and workshop classes, most recently she is pursuing another 200-hour training certification in Kundalini Yoga as taught by Yogi Bhajan®.

Veda enjoys teaching people of all ages and levels of ability. She aspires
to continue sharing her love of yoga, meditation, health, and life with others, and most importantly, hopes to teach people to have self-compassion through yoga.

Learn more about her at
www.TheKarunaTree.com.

Katie Tina Malinovic

"What is done in love is done well."

Katherine Tina (Katie) is a teacher that believes in teaching from the heart. (Anahata)
She believes that yoga isn't something that we just do, but that yoga is something we are.
Katherine received her 200 hour Yoga Teacher Training (YTT) certification in 2013 shortly after beginning her own physical practice in 2011 soon after the birth of her second son.
Katherine is a mother to her two little (not-so-little anymore) blessed boys ages 9 and 7, with whom her world revolves around.
Katherine incorporates the beautiful balance between breath and body, heart and head. She tries to teach what the practice of yoga has taught her, as it connects her deeply therefore creating a stronger connection to feeling more and thinking less. She lives by the idea that we are all born from love, and love is that of our truest nature, it is who we are at our soul level. If we can all connect to that love in which we are made, share it, teach it, and live it; we can connect this world back to its root, more love and less fear. More feeling and less thinking. Katherine also incorporates the strong influence of the astrological world into her teaching; "we live by the sun and we love by the moon." She has a knowledge and a passion in connecting the yoga world to the astrological world as there is no separation. To conclude, she believes in the power of a healing hand and a transformative touch, as she combines and connects all aspects of her teaching by incorporating the power and passion of music and mantra, soul and sound.

"From My Heart To Yours."

If you have never done yoga, are new to the practice, or an experienced yogi, this all level 60 minute therapeutic gentle, meditative, yoga class focuses on the basic elements of posture, alignment, verbiage, and includes breath-work, and crystal sonic sound vibrations. See you on the mat! 

Upcoming classes:

  • Thu Aug 16 5:30 pm - 6:30 pm with Rasoul Sobhani
  • Mon Aug 20 5:30 pm - 6:30 pm with Veda Spidle
  • Thu Aug 23 5:30 pm - 6:30 pm with Katie Tina Malinovic
  • Mon Aug 27 5:30 pm - 6:30 pm with Veda Spidle
  • Thu Aug 30 5:30 pm - 6:30 pm with Katie Tina Malinovic
  • Thu Sep 06 5:30 pm - 6:30 pm with Katie Tina Malinovic
  • Mon Sep 10 5:30 pm - 6:30 pm with Veda Spidle
  • Thu Sep 13 5:30 pm - 6:30 pm with Katie Tina Malinovic
  • Mon Sep 17 5:30 pm - 6:30 pm with Veda Spidle
  • Thu Sep 20 5:30 pm - 6:30 pm with Katie Tina Malinovic
  • Mon Sep 24 5:30 pm - 6:30 pm with Veda Spidle
  • Thu Sep 27 5:30 pm - 6:30 pm with Katie Tina Malinovic
  • Mon Oct 01 5:30 pm - 6:30 pm with Veda Spidle